I don't know about you but one of the most frustrating and tedious tasks for me, on any diet plan, is figuring out what to eat and when. Every dieter needs his or her own diet menu planner. The ideal one for me would be named Chef Louise and she would plan and prepare all my meals. Sadly, Chef Louise is not in the budget. I must plan my diet menu all on my own.
What was your New Year resolution? Lose weight perhaps? I wouldn't be surprised. Losing weight is the 3rd most frequently cited New Year resolution. It ranks the same year in and year out, why? Because we never stick to our resolutions, I'm just amazed it isn't number 1. This is going to be the year though, isn't it?
If, like me, you've spent your whole life searching for the magic beans that will finally end your struggle to lose weight, you've been well, disappointed. As it turns out, there just are no magic beans and, even if you found them a little voice in your head would say, "Beans! No way, I can't risk the carbs!"